The Educated Sports Parent
General Modifications
Modifications that Could be Made to Any Program:

Equipment – Change the size of the equipment used depending on the
age group.  In tee ball this could mean using a large ball and a large bat
to help kids make contact with the ball more frequently.  Use softer
equipment.  Using softer equipment takes away some of the fear of
getting hit by the ball.  Most equipment manufacturers make this type
of equipment.
Field size – Use a smaller field for smaller participants.
Goal size – Use larger goals or no goalies so all can score.
Team size – Play games with fewer participants on the field so that each
person will get a maximum number of touches on the ball.
Roster size – Limit your roster size to only a couple subs.  This will help
everyone get lots of playing time.
Cuts - Do not allow anyone to be cut from your team if you are below
the high school level (1).
Age divisions – To minimize the relative age effect, use a narrow age
gap, such as 6 months or 9 months, rather than 1 year or 2 years (2).
Developmental level – Instead of organizing teams by birth date,
another suggestion might be to organize teams by maturity level (2).
Select teams – This should be the youngest age that participates on a
select or an elite team (1).
Specialization – Participate in multiple sports.  Only think about
specialization once you reach age 15 or 16, not before (1).
Playoffs – Eliminate playoffs up through 5th grade, and in 6th-8th
include all teams in the playoffs (1).
Practice – Use fun activities and games to teach, instead of drills.  Make
sure all are involved and no one is standing around.
Season – Limit the season to 3 months with practices varying
depending on age.  K-2nd Grade: 1 practice/game per week that lasts
up to 1 hour.  3rd-5th: Hold no more than 1 practice and 1 game per
week, for a total of 2 sessions, that lasts no more than 1 hour.  Limit
season to 10 games.  6th-8th: Limit practice to 90 minutes and games
to 12 per season (1)

Examples of Modified Programs

NAYS Smart Start Development Programs
Smart Start offers programs to help children aged 3-5 get ready for
organized, structured, formal sports participation.  All you need is a facility and
a coordinator, and they send you the starter and participant kits.  Smart Start
is available for the following sports: Sports Development Program, Baseball,
Soccer, Basketball, Golf, Football

YMCA
Program Philosophy: “emphasize teamwork and cooperation over winning at
any cost, developing good values over developing the next superstar”
YYouth Super Sports – uses a games based approach with three levels:

References

(1) Bigelow, B., Moroney, T. & Hall, L. (2001). Just Let the Kids Play: How to
Stop Other Adults from Ruining Your Child’s Fun and Success in Youth Sports
.
Deerfield Beach, FL: Health Communications, Inc.

(2) Musch, J. & Grondin, S. (2001). Unequal competition as an impediment to
personal development: A review of the relative age effect in sport.
Developmental Review, 21, 147-167.  Retrieved January 17, 2006 from
Science Direct database.